Have you ever noticed that your cat gets less active during the winter months? As the days get shorter and the skies become more overcast, it’s likely you’ll notice your cat tends to nap for longer periods of time between those main sleeps. Your furry friend is also less likely to be as playful and seems more lethargic than usual.
While most cat owners don’t really pay attention to those odd bursts of random sprint-attacks to another part of the house during summer, it can be noticeable when they stop during winter. You might simply think it’s the cooler weather affecting those moods. SAD Light is the best cure for these mood swings.
To some degree, you might be right. However, there’s also some evidence to show that winter could be causing your cat to experience symptoms of depression.Check out SAD LIghts for Cats
Seasonal Depression in Cats and Humans
Studies show that many people can become affected by the lack of exposure to natural sunlight during the cooler months. This is commonly known as Seasonal Affective Disorder (SAD) or seasonal depression.
What researchers have also noticed is that the same symptoms can be triggered in cats who remain indoors for a large percentage of time. A lack of exposure to sunlight can lead to low serotonin levels, which can bring on symptoms of depression that include lethargy, no interest in playing, restlessness, aggression, lack of appetite and even mood changes you wouldn’t consider normal for your cat.
Trying to explain those mood changes to a vet is usually met with a cynical eye-roll. Of course, some vets will try to make your cat feel better by prescribing pharmaceutical treatments.
What you may be overlooking is that cats can benefit from the same natural treatments that also benefit humans. Some vets are beginning to recognize the benefits of using SAD light therapy to help indoor animals remain happy and healthy.Check out SAD LIghts for Cats
Light Therapy for Cats
Studies show that SAD light therapy can be remarkably beneficial for treating symptoms of seasonal depression in humans. The therapy lamps emulate sunlight by emitting bright filtered light. You receive the required exposure to light your body craves, but the filter protects you against any UV damage.
The result is that your brain is more able to produce the hormones required to reduce depression symptoms, leaving you feeling more energetic and more motivated throughout your day.
If you expose your cat to the same levels of light therapy, you should notice an improvement in your cat’s mood almost immediately. Exposure to bright-white light ca help trigger production of melatonin and serotonin within your cat’s brain, making it easier for him to be more active. As your cat gets a little more active, he also starts to produce more endorphins, which are our own natural ‘feel-good’ hormones.
If you notice your cat’s moods and energy levels change during winter, perhaps it’s time to offer some SAD light therapy for both of you. You’ll both be stimulating your body’s own natural responses to exposure to light, which will keep you both feeling happier and healthier.Check out SAD LIghts for Cats