Seasonal Affective Disorder (SAD) is also known as the winter blues. During the colder months many people can feel down, depressed, lacking in motivation and generally lethargic. If you’re like most people, you probably put it down to the dreary weather outside.
However, treating SAD is very easy using light therapy. Research shows there are very few side effects to using SAD light boxes to treat seasonal depression, so it’s a safe way to lift your mood naturally. The same studies also show that most people report a strong improvement in their symptoms very quickly after starting their light treatments.
So where do you find SAD Light Boxes to help break out of those winter blues? More importantly, how do you choose the right one to suit your treatment needs?Find SAD Light Box Now.
Direct from the Manufacturer
If you’re shopping for light boxes for your Seasonal Affective Disorder treatments, you should find plenty of individual websites offering light boxes direct from the manufacturers.
Unfortunately, there are so many different SAD lights available that it can be challenging to know which one is right for your individual needs. Remember, the manufacturer is going to highlight the benefits of all their lights on any sales page, so you aren’t receiving an objective viewpoint about the light you need.
Instead, consider taking a bit of time to check out a few review sites. When you read through the reviews left by actual people about different light therapy options, you have a much clearer idea of which one is more likely to suit your needs best. You’re in a much stronger position to choose the right one when you have some objective reviews to base your decision on.Find SAD Light Box Now.
In an effort to save money, many people will search eBay for SAD light box auctions. The objective here is to find a way to take advantage of light therapy at the lowest cost possible.
While it might be possible to find used SAD light boxes for sale on eBay, it’s important to remember that the light you choose may not be the right type needed for your treatment. It’s important to check that the light output and wattage will be suitable for your needs before you make your purchase. You should also check that the seller is nearby, otherwise you could end up paying more in shipping and postage fees than the light costs you.
It’s also wise to compare your total cost through eBay with buying your SAD light box new from an alternative source. Remember, a new light may offer you some warranty, which may be necessary if you need to replace a component or element of your light box at any time.
One of the best places to find SAD light boxes is Amazon. If you do a quick search on Amazon for light therapy treatments, you’ll receive plenty of results showing you the vast range of lights available.
Each different SAD light box will be ideal for treating slightly different spectrums of symptoms, so be sure to read through some of the reviews left on each type of light. You have the advantage of seeing what other people thought of each brand and strength of light right at your fingertips.
What’s more, as you’re shown such a large number of results for your light boxes, you can easily compare the prices based on functionality, wattage, strength and reliability. Buying SAD light boxes from Amazon means you can track your order easily. More importantly, if there’s something wrong with the product when it arrives at your door, you can return it immediately for a replacement, thanks to Amazon’s own policies.
Before you make your decision to purchase a SAD light box for your treatment needs, be sure to compare the options available. Always look for what other people have to say about the product you’re considering. Check the shipping policies and costs from the website in question. When you’re sure you’ve found the right one for your individual needs, go ahead and start your light therapy. You’ll feel much better before you know it.Find SAD Light Box Now.