Not a lot of people know about Seasonal Affective Disorder (SAD), but it’s a real condition that greatly affects people’s lives, those who suffer from it and those around them alike. Those afflicted with SAD risk the problems that depression brings to the table. It’s good to know if you have it so that you can warn the people around you and let them help you.
Just knowing the reason why you feel out of sorts and behave in a fashion that’s very much out of character is already a big help. It’s also important to get diagnosed so that you don’t have to suffer unduly. You can get treatment for it. As it happens, there are various products in the market that can help sufferers cope with the disorder. One of them is NatureBright.
NatureBright Sun Touch Plus is considered by many to be the best SAD light available. It is a natural remedy used in the treatment of SAD, especially during the winter season when the diminished sunlight messes with people’s moods and energy levels. This SAD light is the answer for those who feel penned up. The combination of phototherapy and negative ions can lift your spirit and energy up even if you have to stay indoors.
Phototherapy is a form of treatment using light for a determined period of time. It has been known to help with cases of depression and skin-related issues. It helps stabilize mood by increasing serotonin levels—the “happy” hormone.
A SAD light provides this remedy to its users, emitting light that mimics the brightness of a sunny day. There are portable products and there are therapy lamps that are for home use. NatureBright belongs to the latter set.
NatureBright boasts the Sky Effect feature that will allow you to bask under something akin to UV-free sunny skies brought to you by 10,000 lux lights, definitely among the most powerful in the market.
If you’re not sleeping well, NatureBright can also help with this. Considering that unhealthy sleeping habits contribute to the SAD experience, this concern is also addressed. So, even if you don’t actually have SAD and simply have an irregular or an uncommon work schedule, light therapy from NatureBright will definitely help you as well.
NatureBright is clearly one of the most exciting options for phototherapy in the market today. The combination of light reminiscent of sunny skies and a negative ionizer reminiscent of rainforest waterfalls gives the product its distinct edge over other SAD lights in the market today.